Is It Better to Drink Tea or Water
If youre a regular tea drinker you can continue drinking tea and it will contribute to your overall hydration level. If you drink lemon or lime water it can make you feel full enabling you to consume fewer calories. Pin On Get Healthy Stay Healthy But there are health benefits to having teas as well esp. . Additionally its a great way to detoxify and get rid of toxins from your body. Not only is tea hydrating and tasty making it a good alternative to water but the available nutrients and minerals can contribute to your overall health. We should mostly drink water for hydration ideally spring water of filtered water. About 75 drank coffee while about 40 reported drinking tea. Freshly-brewed green tea or herbal teas like Tulsi dandelion and ginger. Drinking tea is actually better for you than drinking water. In the water-versus-tea battle water still wins. Because water doesnt contain caffeine sugar or other...